How to Benefit the Most From a Wrestling Practice
If you want to be a better wrestler, you must learn how to benefit from every practice. Going through the repetition of a practice is impactful. Then, use the information you have learned from practice because it will be game-changing for your wrestling career. Asking coaches specific questions on moves will further your thinking and give you a new perspective. It may seem embarrassing to get help at practice, but it’s only making you better. Lastly, journaling what you have learned after practice gives you the option to never forget that skill. This may mean doing more, but you’re a wrestler. Wrestlers do more, we work for what we want.
