How to Avoid Getting Ringworm in Wrestling Bella Heaney During Practices… Practicing is by far the best way to improve, but ringworm can cause a pause in practicing leaving you behind your opponents. In order to prevent that there is a 3 step routine you should take every time you step off the mat to …
Some of the essential wrestling gears include wrestling shoes, running shoes, wrestling socks, knee pads, mouth guard, headgear, hair cap and sports bras. In this blog, we go over each type of wrestling gear and give some brand suggestions that our writers recommend.
Learn all about the basics of folkstyle wrestling: individual points, team points, neutral, top, bottom positions, and even what optional starts.
